Three days to step away from the everyday rhythm and create the space you need to look inward, return to your roots, find answers, and connect with your own inner teacher.
Because there are moments in life when we know something needs to change, but we can't quite see what.
We feel stuck, we repeat certain patterns, it's hard to make a decision, or we simply know we want something different but don't know where to start.
RAÍZ was born for those moments.
During this intimate, personalized experience, I'll accompany you as you explore what you want to understand, transform, or begin to build in your life today
Through individual personal evolution sessions, EFT Tapping, mindful walks, and conversations always accompanied by nature as part of the process —we'll create a space to quiet the noise, expand your perspective, and listen to yourself in a different way.
A space to explore what you're living, understand your inner structures, and connect with your own answers.
Because often we don't need someone to tell us what to do. We need the space, the right questions, and the calm necessary to be able to listen to ourselves.
¿ Qué es RAÍZ?
RAÍZ is a personalized, intimate three-day, two-night personal evolution experience in nature, for one or two people.
X It's not a mass retreat.
X It's not a standardized program.
X You're not just here to rest, either.
You come to create a space where you can pause, observe yourself, and understand what's happening inside you.
Because much of what we see in our lives what we do, what we feel, the decisions we make, and the results we get has inner structures we're not always able to recognize while we're immersed in our routine.
In RAÍZ, we'll begin to look at those structures.
Not to judge you.
Not to look for what's "wrong" with you.
But to understand yourself better and open up new possibilities.
RAÍZ is a 1-on-1 program (or for two people), and before booking, we'll schedule an online meeting to make sure this journey is the right fit for you.
An experience designed for you
Before you arrive, we'll have a video call to talk about what you're currently going through and the intention you want to bring into this experience.
There might be a question you've been asking yourself for months.
A pattern that keeps repeating.
A decision you can't seem to make.
A chapter you want to close.
When you book your experience, you'll receive a document with reflective questions inviting you to pause and get clearer on what you're living, what you'd like to understand, and what you'd like to transform.
Your answers will help me get to know you before we meet, and shape the process we'll go through together focused on what really matters to you right now.
Because each experience has a different root.
What is the experience like?
Day 1 – Arrival and welcome
You arrive at La Frontera, settle into your private room, and we begin without haste.
Our first walk is an invitation to gradually leave behind the daily rhythm and enter another state of presence.
As we walked, we began to talk about what we would be working on during the experience: what emotional management and cognitive reprogramming tools we would use, how our conscious and subconscious mind works, how our patterns are formed, and above all, why nature is such an important part of this process.
In the afternoon we shared a delicious, peaceful and entertaining dinner.
Because part of getting to know each other is also simply talking, laughing, sharing and enjoying ourselves.
Day 2 – Looking inward
We started the day with a delicious and peaceful breakfast.
Then we conducted our first personal development session with EFT Tapping.
It will be a deep, mental and emotional workspace, designed specifically based on what you came here to work on.
A personal evolution session is not simply a conversation. It is a process that can mobilize thoughts, emotions, and perspectives that we have been holding onto for a long time.
Therefore, after the session, there will be time to rest and integrate.
Afterwards we shared a light lunch and set off on our guided mindful walk through the forest and along the river.
Nature then becomes part of the integration.
As we walk, we will work with questions and exercises that allow you to observe, connect, and give space to what began to appear during the session.
Then you'll have time for yourself.
To rest, write, walk, read, look at the river, do nothing.
In the evening we shared a quiet dinner.
Day 3 · Integrate and take the next step
We started with a delicious breakfast and then held our second personal development session, where we reviewed what we had worked on, explored what remained open, and consolidated the new learning.
The intention is that you can look at what you've experienced from a different perspective and recognize:
What did I understand about myself?
What do I want to do differently?
What kind of life do I want to start building?
And, above all:
What's my next step?
Because RAÍZ doesn't seek for you to leave here seeing something you couldn't see before and with a concrete step you can start taking.
We concluded our experience by sharing a brunch, discussing what you take away, and establishing how to continue this process from home.
.png)
What do you take away from RAÍZ?
RAÍZ is a profound and transformative experience.
It is a process that transforms the way you think, feel, and perceive yourself — and the way you construct your reality.
You're not coming here to spend three quiet days in nature and that's it. You're coming here to move from within, to let go of what no longer serves you and to emerge different—lighter, clearer, more yourself.
What you will achieve:
🌿A deep understanding of what you are experiencing and the internal structures that support it, seen, named
and worked on.
🌿An experience of mental and emotional evolution that changes the way you look at your reality, from the inside out.
🌿A real connection with your own voice, your inner wisdom, and nature as part of the process.
🌿New questions and possibilities that you couldn't see before, because you were too close to see them.
🌿A concrete step, already decided, to transform what you came to work on today.
🌿The real foundations to lead your life from a conscious place and truly begin to be your own teacher.
What does RAÍZ include?
Accommodation & meals
-
2 nights in a Double Room (2-person bed) with private bathroom
-
2 Dinners
-
2 Breakfasts
-
2 Brunches
-
Drinks/beverages during meals
Guidance & sessions
-
1 preliminary video call (45 minutes) to meet, assess where you're at, and see if RAÍZ is the right fit for you
-
1-on-1 guidance (or for two people, if you come together)
-
2 personal evolution sessions
-
1 guided mindful walking session on my land, to integrate what came up during your personal evolution session and let nature be your guide and teacher
-
Guided spaces for reflection, conscious questions, and emotional clarity exercises
-
Final integration to organize what you've lived and define your next steps
Activities
-
Mindful walks along La Frontera's trails
-
Guided mindful walk for emotional regulation and reconnection with nature
-
Presence practices designed for the natural setting
Not Included:
✘ Transfer to and from La Frontera (Cochamó Valley). But we can arrange it for you for an additional fee.
✘ Personal travel or accident insurance.
✘ Additional services not mentioned (massages, photography, etc.).
✘ Clothing, footwear or personal items for outdoor activities.
✘ Does not include extended therapeutic processes after retirement (these can be contracted separately).
BEFORE BOOKING
RAÍZ is not intended for everyone.
That's why, before booking, we schedule a 45-minute video call.
I want to get to know you, find out what you're going through, what kind of work you'd like to do, and make sure this experience is really right for you.
Because for me, your coming to RAÍZ is not simply about booking two nights in Cochamó.
The idea is that these three days have meaning for you.
WHO WILL BE WITH YOU ON THIS EXPERIENCE?
I'm Paula Sanza Riady, Chilean, Industrial Civil Engineer, Certified Neuroscience Coach, Specialist in Emotional Management and Subconscious Pattern Reprogramming.
During my training and professional experience, I trained my mind to analyze complex situations, understand their variables, and find efficient solutions. Over the years, I began applying that same logic to something far more important: our inner structure: everything that defines how we think, feel, act, and consequently, the results we create in our lives.
That same structured thinking is what I use to lead my own life. In 2008, in New Zealand, I met my life and adventure partner, Pavel. We married in 2009 in the Czech Republic and began living in different countries. From our experiences traveling through England, Spain, New Zealand, India, Nepal, and Morocco, the idea began to take shape of creating a space in nature where we could live in balance.
That dream took form in Cochamó Valley, on 5 acres of native forest by the river, where we built a hexagonal house by hand that creates the warm, peaceful atmosphere perfect for the work we'll do together as a client once told me, "the house feels like a healing cozy egg." Today that hexagonal house is La Frontera, where I'll welcome you and where you'll live this experience of reconnecting with yourself, returning to your roots, and reactivating your own inner teacher.
Today, nature isn't the only essential part of my life I also draw on self-management tools like EFT Tapping, applied neuroscience, and subconscious reprogramming techniques.
These tools, combined with all my knowledge and experience, allow me to support people who feel held back — not from a lack of discipline, but because they're still operating from an inner structure formed years ago.
My own path of personal evolution led me to become a Personal Evolution Engineer, to do reengineering work on inner structures, and to guide hundreds of people in taking the reins of their thoughts and emotions to lead their own lives.
That same passion is the origin of my podcast Be Your Own Teacher, and that same commitment led me to create RAÍZ: to share all my knowledge live and in person, so you can move forward with what you want to work on.
With my guidance and this wonderful natural setting, we'll take a journey so you can connect with your roots, find answers, and become your own teacher again.
I'll be waiting for you at my place.
.jpeg)
RAÍZ
Return to your roots. Return to yourself.
Become your own teacher again.